Showing posts with label South Beach. Show all posts
Showing posts with label South Beach. Show all posts

Tuesday, February 1, 2011

Dieting: Taco Replacements, Canadian Bacon Teases, and My Hobbit Boyfriend...

January is over!

2011 is 1/12 over!

The first month of my diet is over!

I’ve lost six pounds and while I was shooting for ten, I’m happy. As my extremely thin, extremely athletic boss told me, “You didn’t gain the weight in a day and you won’t lose it day.” Thanks size 2 marathon running boss…

People have been telling me at work that I look thinner, but I’m not sure I believe them. I’m not saying I work with a bunch of liars, but they all know how hard I’ve been working and how I’ve said no to every Tiffs Treats cookie and yummy cupcake that has made it through our doors, so I think they are more just being nice and encouraging. I would say that my clothes have been fitting better, but I really need to take my work pants to the dry cleaner so they may feel a little big because they’ve stretched out and need to be washed, and on the weekend… well it’s winter so I live in my jeggings (because I’m just that awesome) and workout pants. It’s hard to tell if your pants are fitting better when they consist of so much stretch.

What’s great is I’ve been eating healthy for long enough where I’m not craving sugar all day everyday like I was at the beginning of this diet. Here’s what I have been eating…

Breakfast. I have never been a breakfast person unless that meal consisted of potatoes, eggs, and cheese all rolled up into a tortilla. I know you guys have read time and time again about my love for breakfast tacos, but besides those ingredients rolled up with in flat Heaven bread with salsa on the side, I don’t do breakfast. South Beach says you should eat a big breakfast made up of veggies and protein. I’m not a big meat at breakfast kinda gal, minus bacon and SB doesn’t let you eat normal bacon it has to be Canadian bacon and damn Canadians totally kill my bacon hard on by making it just ham.

For a while I tried eating eggs. I’m not a big egg lover. Really for one reason only and that is I don’t like the egg yolk. (Yes, family, I know I’m weird.) I do like scrambled eggs and omelets, but I cannot make an omelet to save my life. I’ve tried so many times to make omelets for breakfast befor work and each time I end up picking out the savable veggies and throwing the whole egg part away. I just can’t do it. Then, I decided to make eggs easier for me and just have a bowl of boiled eggs in the fridge and grab two on my way out the door in the morning. I still don’t eat the yolk, but the white part is good for you too and I can easily separate it from the icky yellow. This worked for all of a day. For one day I got two boiled eggs for breakfast with my veggies. The next morning I opened the fridge, reached into my blue bowl of eggs, and found… nothing. Yeah, Boyfriend had eaten ten hard boiled eggs in one afternoon/evening.

That brings up a whole other issue of being on a diet. What to feed Boyfriend? I have been cooking like crazy while I’ve been dieting which is awesome for me, but not so great for him. Don’t get me wrong, he loves that I’m cooking. He’s even been wonderful with helping clean the kitchen. But, the poor kid is starving! I mean, he’s got not fat on him whatsoever, has a metabolism like a horse, and burns 1000s of calories everyday. The poor guy needs some F-ing potatoes!!! But, I can’t eat potatoes, or bread, or giant steaks in butter sauce, or pans full of enchiladas! So, we’ve gotten into the habit of picking up “second dinner” for him at our local grocery store which has a large selection of already made yummy food. He’s become a Hobbit. We eat the dinner I’ve prepared while a big hunk of lasagna warms in the oven. He then goes and enjoys round two while I curl up in a ball afraid to get too close to the carbs.

A few things have really helped me get through this month…

1. Laughing Cow Cheese.
I’m convinced Jesus himself is helping me lose this weight by supplying me with these little wedges of goodness. My favorite is the Light Queso Fresco and Chipotle flavor, but really I’m not picky and will eat which ever I have in my fridge or my grocery store carries. (Although I found the mother load at the HEB on Far West the other day… yeah all SEVEN flavors!!!) I put them on any vegetable I have at the house for breakfast or an afternoon snack. It’s best on celery and green peppers.

2. Kalyn’s Kitchen. I know I’ve already written about how awesome this blog is, but really I don’t know if I would have made it this far without her and her recipes. I’d say 95% of the meals I’ve made all month have come from her, and I’ve liked everything she has taught me to make. (I will note here that I always add and tiny bit more seasoning than she writes in her recipes, but I’m from Texas so I want everything bold and spicy.) Oh, and the girl is obsessed with cilantro! How could a website written by a fellow cilantro addict be bad? Here is the new recipe I can’t wait to try for breakfast this weekend, Mexican Baked Eggs with Black Beans, Tomatoes, Green Chiles, and Cilantro. I’m still looking for that perfect taco substitute and this one looks pretty yummy.

3. Frozen Chocolate Covered Bananas. OMG!!! Why haven’t I been eating these my whole life. They are super delicious and super easy to make. Lesson learned from the first time I made these, use mini bananas. I like the mini bananas because I’m not a huge banana person and the mini is the perfect size for me. They taste slightly sweeter than normal bananas and are by no means carb free, but I got through the first two carb free weeks of South Beach and the first thing I wanted was fruit and chocolate, so this recipe was perfect.

All you do is peal your mini bananas and roll them in melted dark chocolate (better for you than milk chocolate) then roll them in nuts. I used almonds I bought in bulk and then crushed but you can use whatever nut you want as long as they aren't seasoned or salted. I was told to push a Popsicle stick through one end as a holding devise, but I couldn’t find any so I used chopsticks. Put them on a cookie sheet that’s been covered in parchment paper and freeze for at least three hours before eating. So yummy!!
(You can see here, I used some mini bananas and some regular bananas cut in halves. The minis were much better.)

Monday, January 10, 2011

One Week Down: Cursing at Boyfriend, Diet Coke, and Pounds Lost...

At the end of today I will have been on my diet for exactly one week. While I am happy... well ecstatic I have made it through one week, it has been excruciatingly hard. Here’s how the past week has run down.

Day 1: I AM STARVING!!! Literally I went to bed that night and I dreamt about food. In my dream my family and I were moving from one house to another, but instead of driving or flying we were walking. Yeah, just like we were out for a stroll in the woods, except we were walking to a new house and following us were 500 men carrying all of our household goods. It was cold and rainy and we were walking through some giant forest hoping to make it to our new home before school started for me and my sister (although we looked our respectable 20 something age for some reason we would be back in grade school), and all I could think about in my dream was, “Man, I’m in the mood for peanut butter. Like if all of the sudden some peanut butter popped up over there on that fallen tree stump I would be all over that. But wait. Crap. Can I eat peanut butter? Is that allowed on my diet? Oh, I hope I can eat peanut butter…” Yeah, it had been one day people and I was so deprived of food I was dreaming about the crunchy, creamy goodness that is Jif Extra Chunky. And the last time I ate peanut butter… probably like 4 years ago. FML.

Day 2: This happened after dinner that night.

Me: (to myself) “I’m still hungry. I’m going to eat a Laughing Cow Cheese wedge (LOVE THEM!)."

Boyfriend (hearing the fridge open): “What are you getting?”

Me: “Just a little Cheese for dessert.”

Boyfriend: “Let me have a bite.”

Me (stopping mid-stride while walking back to the couch): “Are you fucking for real?”

Boyfriend (looking around nervously): “Um, yeah…”

Me: “This is my dessert! Do you realize that?!?! This is all I get! You can go in there and eat sour cream and onion potato chips till you burst or Oreo cookies with milk, WHOLE MILK!!! But, for me this tiny little wedge of cheese is all I get! Fuck you. You cannot have a bite of my cheese!!!”

Boyfriend: “Geez, all I wanted was a bite.”

Me: "Get your own!"

Boyfriend: “I don’t want my own I just want a bite of yours.”

Me: “Hell no, buddy.”

Then I gave him a tiny bite out of guilt because I yelled at him. And if I yell at Boyfriend I feel like the diet wins. And, the diet can not win...

Day 4: Day 4 was my first day going to a restaurant while on the diet. I did okay. I ordered a salad and gave away the quesadilla-like breed that came with. It did, however, have corn on it and corn is a no- no. My bad. The big thing that started on day 3 was the craving for Diet Coke. Background info here… I’m not a “soda person”. I used to drink them when I was younger and then my parents stopped buying as many so I stopped drinking them. They weren’t a hard thing to give up. I probably drink 10 to 15 Cokes a year. As much as I’m not a “soda person” I am totally, 100% an unsweetened ice tea person. I crave it. I rate restaurants by how good their tea tastes. I ask boyfriend to pick it up for me if he is coming home. I can down gallons of the stuff. Since I’ve started this diet I think I have only had it once. All I want is Diet Coke. Now, it doesn’t take a rocket scientist to see that I’ve completely cut carbs and sugar out of my diet and my cravings are making up for the lack of sugar in something else. I get it. I get it that my brain is tricking me. You know what; I’m so okay with that.

On Saturday Ted came over to pick up Boyfriend. The very first thing he did was get some ice out of the freezer and pour a Diet Coke into a plastic glass. The entire time I’m doing some cleaning in the house and carrying on polite conversation but in my mind I’m thinking this, “How dare you bring Diet Coke into my house and not bring me one you horrible excuse for a human being!!! Give me the Coke!!! Must take the Coke!!!” Yet, out loud I’m saying this, “Yeah, Caddyshack is one of my favorite 80’s films. Well, minus the character Maggie. I F-ing hate Maggie!!!” As soon as I had the chance I drove to the corner store and bought a Diet Coke.

Day 4 (nighttime): That night I went out to eat again. LSU Friend, Cupcake, and I all went to Hide Park Grill. Hide Park is known for one thing. It’s so well known for this one thing that the sign in front to the building is a fork spearing this magnificent dish. French Fries. Not just any French Fries, these have been dipped in buttermilk before they are fried and they are served with a Chipotle Mayonnaise! They take me back to eating Belgium Fries while shopping in Germany. They are nostalgic, yummy goodness and I love them. But I could not eat them.

However, I did order their salmon with green beans and broccoli. I specifically wanted to order the salmon because I wanted leftovers to make this recipe I found on the website Kalyn’s Kitchen. This website is amazing! Check it out to learn all about her, but long story short a few years ago she lost a whole lotta weight using South Beach and now she has a great blog sharing her favorite recipes she has created and modified from other cookbooks and websites to be South Beach friendly. They are so good! I’ve made White Chili with Chicken and Breakfast Egg Muffins which I dip in salsa to get my kinda breakfast taco fix. (Because OMG have I been going through breakfast taco withdraws. I mean addictions are hard to break.) I’ve also done Shrimp with Dijon Mustard sauce which Boyfriend loved as well, and another chili. Thank you Kalyn. Thank you internet.

Tonight will mark one week down on my journey to a skinnier Lemon Lady.

Things I’ve learned…

Diet Coke – good
Picture of brownies on a blog I read – bad
Laughing Cow Cheese with everything – good
Listening to Boyfriend munch on chips – bad
Snacking at work – good
Not drinking – bad
Losing 4 pounds in a week – good
Going to Baton Rouge and New Orleans on Thursday – well that could be bad but I’m going to try my best…